Millersylvania 50K Training – Last Few Weeks

I skipped a few weeks of recaps. I kept planning to write, and then didn’t. On the plus side, this will be a relatively short recap.

M50K Training – Week 4: RECOVERY WEEK!

I’ve spent the week on Whidbey Island. My parents’ house needs to be cleaned out & cleaned up before we put it on the market, and I just don’t get enough done when I come over on the weekends. I decided to come over this week, as it’s a recovery week so my training schedule was pretty light.

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