Kim’s Pity Parties

First Pity Party of This Week:

We were transporting a rescue dog; he bit me. He didn’t do anything wrong, and I don’t think I did anything wrong, either. (Sometimes the transport itself is very stressful, because the dog is being handed off from one stranger to another, repeatedly.) Continue reading


10K – PR!

Today’s 10K was a personal record for me. It was my first 10K race, so, um, no matter what the result, it would have been a PR.

I didn’t have a specific goal for this race. That isn’t really a good idea. I think most coaches will tell you it’s a terrible idea. Why put a race on your calendar if you don’t know why you’re running it? As I mentioned in my last post, doing a 10K two weeks after a half marathon was not a great idea. It isn’t enough time to recover from the HM and start training for the 10K. Continue reading