I Love My Inner Coach

I refer the voice in my head as my Inner Coach. She’s encouraging. She pushes me without ever belittling me. Sometimes, she even becomes the voice of reason. Continue reading


As I was walking toward the court club yesterday evening, an employee was heading in the opposite direction, presumably out to her vehicle. As she approached me, she exclaimed, “No one looks good in yellow, but somehow, you’ve managed to pull it off. That top looks great on you!”

That right there made to decision to not skip my workout a worthwhile one. Continue reading