So Busy, Yet Accomplishing So Little

As I write this, I’m in the midst of a 5K training plan I’ve largely ignored. I don’t have a 5K race on my calendar, and that’s made it easy to ignore the reminders that pop up on my phone that I need to run today. And there’s the pup to worry about …

I may not be running much, but I’m doing a bang-up job of making excuses not to run.

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More Changes to My Life

About a month ago, I adopted a puppy. He’s a border collie – pit bull mix. He & his siblings were surrendered to The Pit Bull Pen, a local animal rescue. I was more interested in getting an adult dog so I wouldn’t have to deal with puppy issues, but a few things worked against that plan. First, any dog I adopt needed to be proven cat-friendly or young enough to train to respect cats. The Pit Bull Pen only had one adult dog that fit that description. Second, based upon my conversation with a person working for the rescue, she decided a puppy named Frogger was a better fit for my lifestyle and desire to have a running & hiking buddy.

Jim & I went to meet Frogger at his foster home. He was living with one of his littermates, Squid. They were both adorable, but I fell hard for Squid. He may have been the runt of the litter, and he had an issue with his eye that hadn’t fully resolved itself. And Squid chose me.

I brought him home a few days later. Jim thought Trooper a better name than Squid, as the pup is going to accompany me on hikes; thus, he’s my “little trooper.” I liked the name Squid better, but Jim didn’t want a dog, and despite that he’s being quite the trooper in helping me deal with dog duties; thus, it’s fair to let him name the pup.

The rescue guessed that Trooper’s adult weight will be 50-60 pounds. He’s currently gaining a couple pounds a week and he’s already 26 pounds (at fourteen weeks). His growth weight will slow down, but I suspect he’ll be every ounce of that 60 pounds. I’m picking him up every day or two so it’s not a total shock when he’s full-sized. (If he’s injured while we’re hiking or running, I’ll need to be able to carry him to safety. I’m definitely going to need to work on strength training to accomplish that goal.)

The issue with his eye is thought to be an injury he suffered before being surrendered that wasn’t treated. His left eye is cloudy & I cannot see a discernable iris in it. He can see with that eye, but my best guess is that he sees shadows & shapes. I’ve seen him trip over things when he suddenly shifts direction to his left; that’s why I think he doesn’t see well. Fortunately, it’s my habit for a leashed dog to walk on my right side. That will put his “good” eye facing out, and his not-so-good eye on the safe side.

While the goal is that Trooper will be my hiking & running buddy, we haven’t been able to leave the yard. Parvovirus is really bad here, and the rescue made me promise Trooper would not leave our yard until he was fully vaccinated against parvo. (He had his last inoculation last week, but the vet recommended we wait another ten days to give him full protection.) I haven’t done any running – or even walking – since we brought Trooper home. And because he’s a puppy, I’ll need to ease him in slowly. It’s recommended we avoid any strenuous running until he’s a year old, and even with the hiking it’s going to need to be at his pace.

The advantage of easing him in is it means I’m easing back into my fitness routine. My body can use that kind of gentle resumption of training instead of my usual “let’s train for a 50K!” mentality. And because he won’t be able to run at a training pace until next August, I intend to make 2021 all about hiking. Our first trip out of the yard will probably only be around the block – and it may take an hour! – but I’ve decided I can maximize these walks by wearing a weighted pack while I’m walking him.

I’ve been working with Trooper on walking on a leash. I bought an adjustable harness early on, knowing it’ll likely end up being too small. But I want the harness to feel “normal” to him.

So far, he’s only been in the truck on five occasions: the trip home from Petsmart the day I adopted him, a couple of errands (to get him accustomed to being in a vehicle), and two trips to the vet. It hasn’t gone well. When we got home from the vet last week, he refused to get out of the truck. He seemed genuinely fearful. I had to carry him into the house. Once we were in the house, he relaxed & jumped out of my arms. I know this is temporary, but I feel so sorry for him! I’ve read that some pups enter a fearful phase at four months, and that may be part of this. Also, being confined to our house & backyard hasn’t broadened his horizons much.

Last Saturday, I took him out to the front yard. It might as well have been another planet. He refused to walk on pavement. I carried him to the far side of the driveway & we slowly walked back. He was happier in the grass, but he was afraid to approach the street. It took about ten minutes to get from near the fence to near the sidewalk. We’d walk a few steps, he’d flop down, and once he was comfortable we walked a few more steps. It took lots of encouragement & several treats to get him out close to the sidewalk – close to, not on.

Sherman – Kettle – Wapaloosie Loop

Prior to this hike, I mapped out a roughly 18 mile loop. The hike starts at the Sherman Trail TH on the west end of the loop. That short trail climbs to a junction with the Kettle Crest Trail. I left the KCT at the Wapaloosie Trail, hiked the road to the Jungle Hill TH, then up the Sherman Pass Trail to the KCT. My initial plan included the Columbia Mountain loop, then back onto the KCT to the Sherman Trail.

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Adjusting to the Pandemic

How are you doing, friends?

I’ve had drastically alter my expectations, and not just because my races have been cancelled. Initially, not being able to travel to work on my parents’ house was a blessing, as I could resume training. I’d missed about a month of long runs, but I still had four months until my “A” race – Millersylvania 50K. (As of now, the race is still on the calendar. However, I cannot imagine the Washington State Parks will allow the race to happen as it’ll be a sizable gathering of people, and they’re still not allowing camping in state parks.)

The week before Washington enacted its stay-at-home orders, I started feeling sick. That illness stayed with me for about a week, meaning I lost even more training time. That, combined with making food & drink choices based upon my stress levels rather than good fueling choices, pretty much doomed training for a June 50K.

In the year since my parents’ automobile accident, I’ve gained about fifteen pounds — most of that has come in the last seven months. I don’t mind being fat, and even at 180 pounds I’m lighter than I was ten years ago, but the extra weight puts too much stress on my joints. I had a few runs during which I really struggled.

I finally admitted to myself that I needed to scrap training for the 50K. I’ve started doing shorter runs and just running, not doing prescribed workouts. My intent is to start preparing my body for hiking Section K in August. (That is dependent upon the US Forest Service opening recreational access to the Okanogan-Wenatchee and Mt. Baker-Snoqualmie National Forests. I’m hopeful it’ll happen.) I can do that by continuing to improve my cardiovascular health by running and by hiking. If Millersylvania isn’t cancelled, I’ll offer to volunteer in exchange for deferring my race entry to next year. (We have reservations for a site in the campground, and I’d love to go camping that weekend.)

Last weekend, I hiked in the Juniper Dunes Wilderness with a couple of friends. We used the north entrance, which is only open to the public March-May, and only for day use. Fortunately, none of us went in with a pace or distance agenda. It was slow going, but that was largely due to us stopping & chatting a lot. I’m heading out there again this upcoming weekend, but I’m going to spend the night in the wilderness. That means parking in the ORV area at the southwest corner & hiking in through the ORV area. I’m excited to finally get to spend a night outside, even if it means sleeping on the ground like a primitive.

I’ve noticed over the last week or so that my left ankle can be a bit balky. I suspect I twisted it during a run and didn’t notice it at the time because it didn’t hurt. Alas, that’s another penalty of being 180 pounds. I may have to focus more on walking & hiking than running for a while.